About Me
Academics
I am a student here at St. Ambrose University majoring Kinesiology: Human Performance and Fitness. I transferred to St. Ambrose 3 years ago from San Diego California
Athletics
I am a three year starter for SAU MVB. Over the course of my time here, I have bounced around in positions and this past year I was one of the captains. On top of being one of the team captain I was also in charge of the off-season and in-season resistance training program
My fitness journey
My true fitness journey began three years ago when I arrived at SAU. I have been an avid multi-sport athlete my whole life, but up until three ago, fitness and strength & conditioning were never a primary focus. In my first year at SAU, I was able to change my life completely around through good nutrition and regular exercise which helped me lose 65 lbs.